We learned how to balance while catching and throwing a frisbee.
First we got into pairs and we had to throw the frisbee to each other and land balanced.
Then with my partner one person had to say go and the other person has to jump, catch, and land while keeping their balance.
Last we played utlimate frisbee, we also used the balance skills we had learned. We got into two teams and we had to throw the frisbee into the goal but we couldn't step into the shooting circle.
I enjoyed this activity, next time I need to improve on throwing the frisbee to my partner.
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